Yoga with ShiriFeb 21, 20182 minBirth Plan - Yoga Teacher’s Point of ViewHow to write a birth plan that is empowering and that will not leave you feeling disappointed. A birth plan from a yoga philosophy perspecti
Yoga with ShiriSep 8, 20162 minPregnancy Yoga - 7 Useful TipsConsidering practicing yoga while pregnant? Great! Here are some tips from me and my pregnant students: 1. Practice with a certified prenata
Yoga with shiriSep 5, 20151 min5 Ways in which Prenatal Yoga Can Help you throughout your PregnancyA short list of the way yoga can help you throughout your pregnancy
